Celebrate
Celebrate life in balance this holiday season with our thoughtfully curated menu of wellbeing offerings, intended to fill you with gratitude for the beautiful wonders, big or small, that surround us in our daily lives.
Plan a getaway with loved ones & friends with our Miraval Unlimited Package, and enjoy your 5th night free.
All packages include resort credit to use toward life-enhancing wellness activities, private sessions with specialists, or Life in Balance Spa services. Plus packages include gourmet meals, unlimited snacks, smoothies, and specialty coffee drinks, full access to Miraval’s extensive resort amenities including Body Mindfulness fitness center, hiking trails, and more. All gratuities included.
Suggested Itinerary
From Thanksgiving to New Year's Eve and the celebrations in between, stay tuned for menus curated by Miraval's new Executive Chef, Justin Taylor, that celebrate the Holidays at our Harvest Moon Restaurant.
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Sometimes all you need is a few hours away at the Life in Balance Spa to feel completely renewed. Indulge in some of the most innovative spa treatments in the world and relax into a state of pure bliss.
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Enjoy our blog for resources for wellness and mindfulness topics, tips, conversations, and holiday inspiration.
Holiday BlogsNovember & December 2022
***Holiday Inspired Ingredients are used during these experiences***
APPRECIATING CHOCOLATE – Join us for a brief history and tasting of chocolate. Learn about the effects of terroir, sample chocolates from around the world, and see first-hand how chocolate is tempered. Leave class with your own hand-dipped and decorated truffles. $
GLUTEN-FREE BAKING – Grab the oven mitts and start baking alongside our Head Pastry Chef for this 60-minute workshop. Learn how to make seasonal baked goods using alternative flours that help support local agriculture.
SEASONAL ELIXIRS – For centuries, Asian, Indian, European, and Middle Eastern countries have harnessed the health properties of roots, herbs, and spices in tinctures and elixirs. Learn how you can use natural ingredients to make unique and tasty cocktails that are both healthy and fun when applied with balance and moderation. $
MINDFUL EATING – Sometimes, we use food as a coping mechanism. Instead, we can look to mindfulness as a type of meditation that can serve as a strategy for changing habits. Mindful eating is a practice that, over time, can improve your emotional relationship with food. Learn this transformative practice to shift your relationship with food.
GRATITUDE MEDITATION – This Buddhist practice cultivates feelings of gratitude, loving-kindness, happiness, and compassion. Learn a powerful technique to create positive emotions that can be healing and helpful to yourself and others.
CREATE YOUR OWN SEASONAL APOTHECARY – Transport your senses through a symphony of seasonal aromas to delight your sensibilities and spirit by making a custom aromatherapy rollerball. By using certified pure therapeutic grade oils, you can discover nature’s remedies for body, mind, and spirit. Sample a selection of various essential oils and learn about their healing properties while formulating your personal aromatherapy blend to take home in a handy, portable applicator. $
GRATITUDE HIKE IN BULLARD WOODS – This time of year encourages us to stop and reflect upon the changes we see around and within us. Nature has a picturesque way of showing us her transition towards winter when we slow down and take notice. Join a light hike through Bullard Woods, where we will pause and offer gratitude through yoga and Intention-setting. $
SNOWSHOE HIKE – Strap on a pair of snowshoes and raise your heart rate with a one-to-three-mile, gentle hike that gains 300-500 ft elevation across the snowy Berkshires hills. $
The holiday season is sneaking up on us, bringing with it the search for gifts that perfectly balance our intentions, both thoughtful and practical. Give the gift of Life in Balance with signature Miraval apparel, spa goodies, and more.
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