With the winter solstice approaching, it’s a wonderful time to experience Miraval’s culinary workshops, crafted by Miraval Chefs and designed to be healthful without sacrificing flavor and texture.
Because living well isn’t just about eating the right food, it is also about community and conviviality — sharing it with people you care about.
10 WAYS TO CULTIVATE AN ATTITUDE OF GRATITUDE
This is the season of Thanksgiving and of giving thanks for the bountiful gifts and vast array of life’s blessings we receive throughout the year. This important practice of giving thanks is a practice that could reap much greater benefit by being extended out over the year. This gift of gratitude is a free gift that we can share with ourselves and others.
The holiday season is a time for gratitude and sharing our love for family and friends. Freshen up your traditional dishes and add a Miraval inspired twist to your dinner party this year. With these mindfully inspired recipes, you can create brand new traditions for your family and friends that will encourage mindful eating all year long!
APPRECIATING CHOCOLATE Join us for a brief history and tasting of chocolate where we will discuss the effects of terroir, taste chocolates from around the world, and offer a demonstration of how chocolate is tempered. Leave the class with your own hand-dipped and decorated truffles. 75 MIN | $75
BLEND ‘N’ BALANCE SMOOTHIES Join us for an educational smoothie experience. Learn which ingredients offer the most balanced nutrient absorption and health benefits. 45 MIN | $25
COCKTAILS WITH CHEF Enjoy a chef-created appetizer and cocktail while you learn about our food philosophy and hear about healthy cooking tips and tricks. 45 Min | $75
JUST COOK FOR ME Take a seat at our connoisseur’s table and let us enchant you with our chef’s choice of fresh, seasonal, and innovative culinary delights. This four-course menu features one sweet and three savory dishes paired with red, rose, or white wines. This experience is designed for the adventurous foodie and may not be adjusted for food allergies. 120 MIN | $175
CHEF’S TASTING MENU This delightful, six-course dinner features four savory and two sweet dishes with expertly selected wine pairings. Sample seasonal, locally sourced culinary creations in this intimate, personalized, epicurean adventure. Menus are based on Chef’s daily choices and may vary or change without notice. 24-hour cancellation required. 120 MIN | $205
FLOWER TO ROOT COOKING This interactive experience will teach you to create and cook satisfying plant-based dishes. Please alert staff of allergies prior to booking this event. 45 MIN | $45
RESTORATIVE BONE BROTH Guests will be taken on a journey through the labor of love that is bone broth. Learn how it can help restore your brain, gut, skin, ligaments, and joints while helping to prevent ailments. Bring this powerful ancestral recipe home with you. 45 MIN
CULINARY CONCEPTS From knife skills and cooking techniques to kitchen organization and equipment selection, this class offers inspiration for making your home kitchen a more productive and happy place. 45 MIN
CREATIVE CAKE DECORATING Join a member of Miraval Berkshires pastry team to master whipping, creaming, and piping for your own miniature and multi-level cakes that you can take with you. GF available. 75 MIN | $75
CONQUER THE BLADE Chop your food like a seasoned chef. Learn about the anatomy of a knife, blade variations, and critical cutting techniques. 75 MIN | $75
SWEET & SAVORY GLUTEN-FREE SNACKS Learn how to make delicious, gluten-free snacks from scratch and create your own take-home treat. 45 MIN
PLANT-BASED BBQ Delight your taste buds with plant-based BBQ. Discover the magic of plant-based ingredients and learn tips for taking your new skills home with you for a healthy and inclusive Barbecue experience. Seasonally offered. 75 MIN | $45
HIGHLIGHTS OF THE SEASON Learn why it’s best to eat vegetables at their peak, along with cooking techniques, history, cultivation, health benefits, and recipe ideas. 45 MIN
CONSCIOUS SEA FOOD Supporting high quality, sustainable, and ocean friendly choices while learning the preparation and cooking techniques to make seafood a healthy main stay in your kitchen. 45 MIN | $45
WILLIAMS SONOMA X MIRAVAL
Bring home our top 10 Williams Sonoma kitchen essentials to help make your holiday menu preparation easier and healthier.
This holiday season, impress your friends with these healthy alternatives to traditional holiday cookies. From Miraval’s cookbook, Sweet & Savory Cooking, these three cookie recipes are easy to make and will surely impress at the parties and functions that inevitably fill our end-of-year calendars.