Adventure

Strengthen your purpose with Miraval's adventure activities.

From hatchet throwing to archery, each adventure is designed to empower your intentions and expand your limits, giving you deeper sense of confidence and balance.

Explore All Experiences at Miraval Arizona

Activities

Bows & throws

THE WAY OF THE ARCHER

Find out how archery can be the quintessential activity for practicing mindfulness. Combine intention, focus, presence, stillness, and breathwork to perfect your aim and center yourself. 105 MIN | $55

HATCHET THROWING

Discover a new way to see why we miss the target with our intentions sometimes. Throw a real hatchet and learn to combine breath, focus, and intention to hit the mark in one smooth motion. 50 MIN | $55

Spirit of the Saber

Practice elements from the traditional Chinese Broadsword form, a set of specific Tai Chi movements that explores relaxation and energy extension. This sword practice can serve as a tool for bringing the mind and body into harmony while exercising the upper body with a fun, fluid technique. Using the sword as an extension of your physical body, build and clarify your energy, improve your agility and balance, and enhance your mental acuity. 80 MIN | $45

Complimentary

Evening Fireside Chat

Join your fellow Miraval travelers and gather outdoors by a warm fire after a full day of activity for introspection. Share your stories, reflect, and enjoy the simple pleasures of sipping hot chocolate and participating in a guided, fireside meditation. Revel in the company of kindred spirits as you release negative thoughts or emotions and invite a restful night’s sleep. 105 MIN