Personal Training
Meet with a personal trainer and continue your fitness regimen while at Miraval or figure out how you can start your fitness journey with simple and effective exercises. Private: 50 MIN | $195; Semi-Private $135
Private Fitness
All Fitness classes are available as a private session with one of our trainers.
Explore all private sessions at Miraval Berkshires
- Private Golf
- Private Water Activities
- Private Culinary
- Private Farm & Garden
- Private Miraval Bees
- Private Hiking & Biking
- Private Pilates Sessions
- Private Adventure Sessions
- Private Creative Expression Sessions
- Private Nutrition Sessions
- Private Wellness Counseling Sessions
- Private Meditation Sessions
- Private Spirit & Soul Sessions
- Private Exercise Physiology Sessions
- Private Fitness Sessions
- Private Equine Sessions
- Private Yoga Sessions
Miraval Berkshires Exclusive
RELEASE & REBUILD
This private will build on the same concepts from the class and personalize it to fit your needs. Learn more about how to address areas that are out of balance, how to improve your overall strength, and how to bring positive movement into your daily life. 50 MIN | Private: $115 Semi-Private: $75 per person
TRX
Using the TRX Suspension Trainer, this private session emphasizes muscular endurance and aerobic conditioning with specialized TRX targeted exercises. $
BOGA BOOTCAMP
Heat up and cool down at the same time as you experience the challenge of a fast-paced circuit class on the surface of the water. This class incorporates low and high-intensity exercises using Boga Boards and the BMC Pool as our gym. Please wear Yoga attire. You will get wet. Seasonally offered 45 MIN | $150 PRIVATE $125 SEMI-PRIVATE
Body & Barre
This workout method, inspired by elements of ballet, yoga, and Pilates, focuses on low-impact, high-intensity movements designed to strengthen and tone your body in a targeted and unique fusion of techniques. $
Reform your Core
Challenge yourself by using the Pilates Reformer with slow and controlled, Pilates-based resistance movements. Learn how you can achieve the perfect combination of definition and strength to turn your body into a powerhouse of core stability. Private: $150 Semi-Private: $125
AQUA CARDIO FITNESS
A powerful and fun class designed to burn calories and build muscle, strength, coordination, and flexibility in the BMC pool. 45 MIN | $115 PRIVATE $95 SEMI-PRIVATE