Meet privately with a Miraval wellness counselor and receive a one-on-one consultation to gain new insights and tools that you can bring home with you.
Focus on the physical body in this fully clothed, treatment-based session that combines two well-established and clinically recognized neuromuscular treatment approaches: strain-counterstrain (SCS) and muscle energy technique (MET) to help improve muscular-skeletal function and range. Includes some intuitive massage, light touch, and vibrational therapy with tuning forks and healing crystals. Wear yoga or exercise attire. 50 MIN | $215
Focus on grounding yourself spiritually with this Traditional Chinese Medicine (TCM) ritual. Receive and restore core Jing (essence) through a foot/body acupressure massage. Bathe in the relaxing sounds of Tibetan Singing Bowls and feel the healing vibrations of Acutonics tuning forks on acupuncture points. Cultivate feelings of security, serenity, and sense of place. 50 MIN | $225
Invoke the five elements of Chinese Medicine: water, wood, fire, earth, and metal with a short Qigong practice. Make this your take-home tool to manage stress at home and strengthen your mind/body connection. Balance your energy with awareness and manifest vitality out of the transformation of breath, matter, and intention. You will be guided in passive stretches inspired by Thai/Shiatsu meridian massage that move progressively deeper into the spine and brain with Craniosacral therapy. Finally, you will enter a state of profound relaxation in a Tibetan Singing Bowl sound bath and healing crystal chakra-balancing session. 100 MIN | $385
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