Spirit & Soul

Spirit & Soul

Explore the various dimensions of wellbeing beyond the body and mind. Discover your soul's journey and learn how to integrate this new wisdom into your life.

Explore All Experiences at Miraval Berkshires

Activities

Complimentary

EXPLORING THE CHAKRAS

Peruse the seven chakras of your energy system. Learn how they affect your mind, emotions, body, and spirit. Gain clarity in how to balance each chakra to harmonize your whole being. 50 MIN

Complimentary

SPIRIT STORIES

Mediumship through spiritual connection is a fluid dialogue between the realms. In this lecture, Alexia Silva shares stories and personal accounts from her own client readings, rooted in the mechanics of mediumship that reach into the spiritual realm and return with messages and guidance. Hear first-hand accounts of mediumship readings and mystical experiences that have helped heal souls and positively impacted the living. Learn about the subtle differences in mediumship, readings, and mystical experiences throughout history and modern-day. 50 MIN

Complimentary

SOUND AS A HEALING SOURCE

This introduction to the therapeutic uses of sound waves and natural frequencies helps you understand the movement and medicine harnessed through established sound-healing practices. Explore the spiritual science and philosophy of vibrational therapy and familiarize yourself with some of the most effective vibrational tools, such as singing bowls, tuning forks, and the subtle frequency of flower essences. Discover how vibrations interact with the body and assist in maintaining harmony, balance, and wellbeing. 50 MIN

YOUR HEALING ENERGY: From Heart to Hand

Learn about the process of energy healing and how we can harness this energy with our hands to redirect its flow. This guided meditative experience helps you connect to the healing energy that radiates from your heart and teaches you to use your hands to channel it, rebalance, and align with higher frequencies. Practice energy handholds that can amplify the celestial light that emanates from your core throughout your entire being. This experience starts with an aura photo which captures the colors of your electromagnetic energy, giving you a visual that offers a right-brained awareness of your subtle energy field. This workshop is often paired with the "Capture Your Aura" workshop to learn to read aura photos using the chakra system as the basis for interpretation. 75 MIN | $99

Complimentary

Aura Photo Stories

You will be amazed at what an aura photo can reveal. Raya Buckley shares stories behind various aura photos she has collected over the years. Hear and see the tales of people whose auras Raya captured during her healing practice, reflecting experiences ranging from young love to post-9/11 recovery. 50 MIN

Capture your Aura

Unseen by the naked eye, your body, mind, and spirit resonate as energy and color. Learn how your unique energy field can be shown using the Aura Camera 6000 and what the colors of the aura mean. Aura photos will then be taken and developed as 4x6 prints to take home. 50 MIN | $89

Complimentary

THE NAMING OF SOULS: Honoring the Departed

Gather with fellow guests for a ceremonial reading of names of lost loved ones—people or pets. Witness the healing aspect of saying and hearing the names of the departed while honoring an ancient theological tradition. In a world that hesitates to name our losses, we can create a circle of remembrance and love through recitation and transformation. Alexia Silva guides you through setting your intention and writing your selected soul’s name on a sheet of paper that she will read aloud in a simple ritual of varied cultural and spiritual beliefs. You may choose to transform your writing into folded origami artwork that will join a rotation of guest-generated art at Miraval Berkshires. 50 MIN

Guest walking the grounds of our wellness resort in Lenox, Ma

Complimentary

SOUL DISCOVERY: An Ancient Perspective

Ayurveda, an ancient holistic healing system, offers a simple way to explore the complex concept of the soul. How we view ourselves as individual beings in the cosmos goes beyond our identification with our bodies, senses, and minds. Join a discussion to bring awareness to this concept of the elusive aspects of our higher selves, the observer inside all of us that lies beyond conscious understanding. By stepping outside of our emotional or physical spheres, we can glimpse that part of our being that transcends thought and connects with the soul’s timeless realm. 50 MIN

ILLUMINATION RITUAL: Release & Restore

Join Dayla Robinson for a releasing and renewal ritual that guides you to let go of negative energy from 2021 and intentionally summon positive energy for 2022. This ritual is designed to help you manifest your dreams for 2022. 50 MIN | $99

Guest walking the grounds of our wellness resort in Lenox, Ma

NEW

5 KEYS TO QUANTUM HEALTH

Learn how five simple internal keys can maximize the life force or prana you have available to you every day for health, focus, and enjoyment. Reclaim your energy from the past and future through forgiveness, gratitude, listening to prana, and other simple awarenesses. 50 MIN

Complimentary

Tibetan Tones

This complimentary session explores the healing power of sound therapy. Rudi Bach, presents the fundamentals of sound perception; discusses the origins, uses, and benefits of singing bowls; and reveals how different tones, vibrations, and frequencies can promote relaxation, quiet the mind, and support the body. Participate in a brief meditation and guided breath-awareness practice to experience the soothing influence of sound on the nervous system. 50 MIN

VIBRATIONAL SOUND CHAMBER

This unique room was designed to help you unplug from the demands of the outside world. A rare collection of antique singing bowls from Nepal are played to ease you into a relaxed state of mind and body. The Meditation Chamber is an opportunity to become acquainted with the source of your own calm through harmonic sounds, offering rest and quiet self-reflection. 50 MIN | $89

Seasonally Offered

SONG OF THE ROSE: A Guided Meditation

Take a journey with Dayla Robinson in this meditative plant ceremony that helps you connect to your inner self, your loved ones, and the natural world. Dayla’s discussion of plant intelligence and communication will introduce you to the Song of the Rose – a sampling of the flower’s frequency, captured by a unique device called Music of the Plants that translates a plant’s vibrations into audible melodies. Sip rose tea before beginning a gentle, guided meditation surrounded by the sound of roses and blessed with the light of rose quartz crystals. The rose symbolizes self-love and an open heart. Its energy soothes and brings solace, offering companionship and contemplation. Rose’s song echoes the sound of the heart. 50 MIN | $79

CLEANSING CHAKRAS WITH SOUND

Experience a gentle sound immersion that will balance your chakra system by absorbing the healing vibrations of crystal singing bowls. The bowls create beautiful and peaceful tones that allow your mind, body, and spirit to harmonize energy. This workshop guides you through meditation into your heart chakra where you will explore the vibration of Divine Love living inside you. Learn about the healing power of sound and explore tones and mantras that you can use to balance your chakra energy system. 50 MIN | $89

SEASONAL SACRED TREE CEREMONY

Let this transformational ceremony sweep you into the magic of trees. Sip tea and hear ancient stories about the peaceful pine, grandmother maple, or grandfather gingko’s medicinal and mystical properties. A guided spiritual meditation offers an opportunity to release issues and welcome the calm and stillness of the arboreal realm. 80 MIN | $79

Crystal Clarity

Learn how crystals work and intuitively select one with the benefits you desire, using its color vibration as a guide. Enhance its strengths by imprinting your intention into the stone and attuning it to your personal energy. Leave the workshop with your chosen crystal and an understanding of how it can support your wellbeing and chakra energy flow. 50 MIN | $59

CHAKRA SOUND LEVITATION

This gentle sound immersion renews your chakra system with the harmonious vibrations of crystal singing bowls. Wrap yourself in a warm and cozy yoga silk swing and enjoy the beautiful and peaceful tones that allow your mind, body, and spirit to synthesize and relax. 60 MIN | $109

COMPLIMENTARY

LABYRINTH WISDOM WALK

The labyrinth is a sacred meditation tool with the potential to open the gateway to profound self-discovery. Dayla Robinson shares ancient wisdom about labyrinths in this workshop that teaches powerful techniques for exploring the labyrinth for meditation and inner connection. Dayla will guide you through the twists and turns of Miraval Berkshires’ labyrinth for a meditative journey that helps you let go, quiet your mind, and gain insights into life’s mysteries. 50 MIN

Complimentary

DEMYSTIFYING MEDIUMSHIP

Set aside what pop culture tells us about mediumship and learn about its history and evolution. Understand how people receptive to higher vibrations can access spiritual messages through a multi-faceted process, ranging from practical mechanics to esoteric mysteries. Alexia Silva shares how she was called to this work and developed her practice. Address uncertainties, questions, and concerns about mediumship with an open discussion that lets you confidently focus on your experience when committing to personal reading. 50 MIN

Cacao & Sound Ceremony

Cacao is an ancient medicinal plant from South America used in traditional ceremonies to open hearts and bring communities together for thousands of years. Sip ceremonial grade cacao and immerse yourself in an extraordinary sound journey guided by Dayla Robinson, including voice, movement, and singing bowls. This uplifting ceremony lets you observe and participate in a timeless ritual of bliss. *Do not consume any food or caffeine at least one hour before the ceremony. Come hydrated and bring a water bottle, journal, and pen. 110 MIN | $109

SOUL FLOWER: Emotional Enlightenment

Release stuck emotions with flower essence vibrational remedies and discover your soul's flower and soul wisdom through guided mediation and journaling. $

SOUND JOURNEY MEDITATION

Join Dayla Robinson for a guided sound journey to help you gracefully balance the four elements in your body through a four-step metamorphosis: earth (caterpillar), water (cocoon), fire (chrysalis), and air (butterfly). You will be gently immersed in different sound vibrations, ranging from rattles, drums, and flutes to crystal and Tibetan bowls, crystal harps, and a monochord. Intentionally produced vibrations and elemental sounds relax your nervous system and symbolically shepherd you through transformative states of change. 50 MIN | $79