Pilates

Strengthen your core, improve posture, and engage your mental focus.

Miraval Pilates offerings meet you where you are.

Explore All Experiences at Miraval Berkshires

Activities

Complimentary

PILATES FUSION

Strengthen your core, sculpt your muscles, stretch yourself, and have fun in this class that combines Pilates with other body-enhancing techniques. 45 MIN

Complimentary

PILATES MAT

Engage every muscle in the body as you perform the 12 basic Pilates exercises. This class develops core strength and lengthens the spine for muscle definition and better posture. 45 MIN