In this experiential immersion, you will have an opportunity to bring home an abundance of practices that will support your journey of personal transformation. Below are some of the practices and tools you will gain during this immersion:
- Rituals and methods to enhance your healing and personal transformation
- Healing skills and processes to support your journey at Miraval and beyond
- Yoga movements from the Hatha and Kundalini traditions
- Meditations and chants from yogic, Hawaiian, and Buddhist traditions
- Creative processes to promote your vitality and joy
- Group processes to allow your heart to be more vibrant
- Some of the ceremonies will be happening outdoor to take advantage of what the sacred land of Miraval has to offer