Massage

Massage

Ease chronic pain, revive tired muscles, stretch deeply, and more when you receive targeted bodywork sessions. Our expert therapists use a mix of techniques to correct posture and soothe pains.

Explore All Experiences at Miraval Berkshires

BODY IN BALANCE

Begin with an in-depth assessment to customize your massage. Balance your musculoskeletal system and address areas of chronic tension, tightness, and bound-up connective tissue that restricts muscles from functioning in concert with each other. This specialized massage utilizes each therapist’s talents and “tool box” of modalities. Your therapist works skillfully to relax restrictions and activate areas of need, working to improve your body’s innate balance. 100 MIN | $415

SWEET SLUMBER

Prepare for a peaceful night of restorative sleep with this unique combination of aromatherapy, tapping, and acupressure. Begin your escape with a gentle chamomile inhalation, followed by a soothing face, neck and shoulder massage with grounding frankincense and rosehip facial oil. Feel cradled by gentle, rhythmic rocking techniques that prepare you for a restful massage with lavender blossom oil. Warm towels steeped in magnesium-rich broth embrace your legs, while sleep-inducing acupressure points are activated to rapidly quiet the mind and invite restful slumber. 80 MIN | $310

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CALMING HOT STONE MASSAGE

Combining the grounding effects of hot stones with the power of botanicals, this treatment calms the mind as it makes muscles more limber and open to massage with antioxidant-packed essential oils. 50 MIN | $210

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CRYSTAL BODY

Gemstones possess powerful energy, each with its own unique vibration and healing abilities. In this ritual, warm crystals and soothing strokes treat muscles to relieve tension, while gently realigning energy imbalances within the body. This carefully chosen group of gemstones promotes a sense of wholeness, unifying the mind, body, and spirit as one. 50 MIN | $230

MIRAVAL GROUNDING

Enter a state of total relaxation with a massage for the hands, feet, and scalp. This spa-trio technique is infused with essential oils to soothe and soften the skin; an added grounding emulsion delivers a feeling of repose and calm. 50 MIN | $210

DEEP MOUNTAIN MASSAGE

This stimulating massage with arnica and camphorous rosemary encourages circulation and relieves muscle soreness and stiff joints while energizing the senses. Excellent for tight, tired, and sore muscles. Relieves pain and improves flexibility. 50 MIN | $230

FOCUS MASSAGE

Ease tense, aching areas with this targeted treatment. Your therapist will skillfully select the most suitable massage techniques and oils to focus on your individual needs. 20 MIN | $120

HARA SOOTHER

Believed to be the nexus of the soul and the body’s life processes, Hara is a Japanese word for the body’s center – both physically and energetically. This full-body treatment radiates its healing energy to tighten and balance skin, stimulate digestion, and support mental clarity. Begin with a scalp massage and guided breathwork as you inhale orange and cardamom essences that induce calm and promote digestive balance. Lymphatic dry brushing supports healthy skin and aids circulation. A vigorous citrus and cedar hair and scalp treatment is followed by a full-body and abdominal massage with grounding scents and detailed foot reflexology. A final breathwork exercise gently guides you into a deeper state of relaxation and connection to your own center. 80 MIN | $365

FOCUS MASSAGE

Ease tense, aching areas with this targeted treatment. Your therapist will skillfully select the most suitable massage techniques and oils to focus on your individual needs. 20 MIN | $120

MIRAVAL RELAXATION MASSAGE

This customized full-body Swedish massage treats you with calming lavender blossom and sunflower oil. The healing power of mountain herbs and deeply relaxing massage techniques are combined to ease fatigue and soothe the senses. 50 MIN | $210