HEALING SPLENDOR OF SOUND
This meditation uses an ancient healing modality that helps alleviate the stressors of modern life through sound healing. Experience the gentle sounds and soothing effects of a symphony of antique Himalayan bowls, some of which are more than 300 years old. These harmonic tones, transfixing and profoundly relaxing, are proven to release tension and reset the nervous system. Emerge feeling calm, centered, and connected to your whole being. This 60-minute meditation, followed by a short discussion, requires
no experience and can be practiced either lying down or seated. 80 MIN | $75

HEALTHY GUT, HEALTHY YOU
Since the digestive system interacts with every single system, organ, and cell in the body, the health of your gut bacteria has a direct impact on your immune system, cholesterol, blood sugar, allergies, and even your mood. Join our registered dietitian in this interactive workshop to learn how to optimize your digestive health and how to determine which supplements and foods you should include or avoid. 80 MIN | $75

THE HERO'S JOURNEY
The Hero’s Journey in narrative mythology is an archetypal story pattern in which a hero goes on an adventure, faces trials and temptation, grapples with a crisis, and undergoes a transformation in consciousness before returning home. Guided by our trained equine specialists, guests will lead horses through a series of obstacles that represent challenges and triumphs from their own lives. This exercise offers a way to reframe your experience in a narrative that casts you as the hero of your own journey. 110 MIN | $75

KINTSUGI: THE BEAUTY OF IMPERFECTION
Kintsugi, meaning to join with gold, is a traditional Japanese art that reassembles the shattered pieces of a broken piece of pottery with richly colored gold lacquer. Create your own Kintsugi vessel in this workshop that examines our relationship with fracture and imperfections, both real and symbolic, with compassionate reflection and a renewed perspective on what it means to be whole. Instead of disguising, discarding, or replacing the cracks in art or in life, we can render the traces of imperfection with beauty and strength. Private Session: 50 MIN | $325

1894 FIRESIDE DINNER
Make our lovely Gilded Age mansion your dining room for the evening. Wyndhurst Manor’s 1894 Fireside Bistro & Bar blends traditional northeast architecture and newly renovated interiors that reflect the history of the Berkshires. Enjoy an elegant meal created with locally grown, seasonal ingredients and perfectly paired with fine wines. 120 MIN | $205

ORGANIC MULTI-FRUIT PEEL
The Organic Multi-Fruit Peel Facial is a high-performance treatment featuring the latest advances in organic ingredients to help detox and deep cleanse skin of environmental pollutants while helping to repair and guard against UV and blue light. A combination of lactic, ascorbic and fruit acids infuse skin with protective antioxidants in this luxury experience improving the appearance of fine lines, wrinkles, dehydration, dryness, uneven skin tone and texture making it suitable for all skin types. 60 MIN | $210