Special Events
Retreats & Meetings
About
Blog
Shop

Call 855.234.1672
Book Now

Menu

Book

Stay
Journeys with Intention
Choose your intention
Packages & Offers
Miraval Unlimited Package
Miraval Day Package
Accommodations
Rooms
Suites
Wellness
Spa
Culinary
- Culinary Experiences
- Dining
Gallery
- Videos
- Photos

CALL 855.234.1672

Book

Stay
Wellness
Spa
Culinary
- Culinary Experiences
- Dining
Gallery
- Videos
- Photos

Special Events
Retreats & Meetings
About
Blog
Shop

Cardio Kayaking

Posted on August 19, 2020 at 6:25 pm.

Written by cynthia.cicchetti@miravalresorts.com

Post navigation

Tension Release Exercise (TRE)

Hero’s Journey

Stay Well, Stay Connected

Newsletter

Signup to receive exclusive offers, recipes, wellness tips & tools.

Enter your email address:

Contact Us

Call 855.234.1672

Miraval Berkshires
55 Lee Rd
Lenox, MA 01240

View All Locations

Enjoy a world of rewards

Join Now

Discover

Press
FAQs
Resort Policies
Sitemap
Privacy Policy
Do Not Sell My Personal Information

Questions & Reservations

Miraval Berkshires

RESORT AND SPA

855.234.1672

Miraval Arizona

RESORT AND SPA

855.234.1672

Book Online

Miraval Austin

RESORT AND SPA

855.234.1672

Book Online

Miraval packages are per person

We welcome guests who are 18 years or older

Resort Policies

Close ×

Journeys with Intention

Packages & Offers

Accommodations

Questions & Reservations

Miraval Berkshires

Miraval Arizona

Miraval Austin

Miraval packages are per person