Guest enjoying paddleboard Yoga at our wellness resort in Lenox, Ma

Life is better when it is balanced

In the quiet comfort of the Berkshires, our mission of helping individuals live a life in balance is enriched by the traditions and culture that surround us.

Here, people and purpose converge, to elevate and innovate through mindfulness.


Inclusive Packages That Honor You

Miraval's inclusive packages encourage you to fully immerse yourself and focus the on here and now.

All packages include luxurious accommodations, all gourmet meals, non-alcoholic beverages, unlimited smoothie bar and specialty coffee drinks, fresh and nutritious snacks, full access to daily wellbeing activities and resort amenities, shared shuttle transportation, and nightly resort credit.

Miraval is a no-tipping resort.

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Experiences that Meet you Where you Are

Miraval Berkshires offers many paths to wellbeing -- from world-class treatments at the Life in Balance Spa to equine, yoga, culinary, fitness, outdoor adventures, an organic farm, 18-hole golf course, and more.

Our specialist-led programs will help you find greater clarity, learn new methods, and gain skills to spark your greatest potential—discovering the authentic you that lies within.

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  • Equine


    Challenge what you have been told about your limits. Stretch your perception. Craft your own story about how far you can go, how deep you can grow, and how fully you can thrive.

  • Improve

    Improve how you create balance in your being. Invest in yourself. Learn how life can be better when mind, body, and spirit are aligned.

  • Massage at Miraval Berkshires Wellness Resort in Lenox


    Indulge your senses with award-winning spa treatments, culinary delights, and soothing scents. Please your palate with fresh flavors and unwind with a glass of wine or cocktail after a day of deep introspection.

  • Renew

    Renew your view and focus on the present moment. We help you show up to it, observe it, and stay aware in it. Create unique connections and reveal new paths to you.

Explore More Miraval Resorts & Spa

Miraval Arizona

Founded in 1995, Miraval's mission is to help people create a life in balance through mindfulness.

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Miraval Austin

The first full scale extension of the flagship resort and spa, Miraval Austin opened early 2019.

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Connect With Us, Create Your Plan

Make the first step. Share your intentions. Let us assemble a unique plan to light your path. We serve to listen, to navigate, to connect. Challenge your perception. Renew your view. Improve your process.

Call us 855.234.1672

Mon-Fri 6am – 7pm, Sat-Sun 6am-5pm (pst)
Mon-Fri 8am – 9pm, Sat-Sun 8am-7pm (cst)


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Miraval’s Life in Balance Spa at #MiravalBerkshires allows you pursue personal transitions in a soulful, natural setting surrounded by the Berkshires hills. Click the link in bio to learn how we’re taking care of your wellbeing and explore a variety of world class body treatments like, body renewal rituals, mother-to-be pampering, and more. ✨
Celebrate national #yogamonth with Miraval Resorts & Spas.✨ Experience new and innovative classes as you expand on your practice, like gazing under the stars during Celestial Yoga at #miravalarizona or delighting your senses during Acoustic Slow Flow Yoga at #miravalaustin.🧘‍♀️🌟 Click the link in our bio to explore our Yoga Month exclusive offerings at Miraval Arizona, Miraval Austin and Miraval Berkshires. 🤸🏽‍♀️✨ Share your journey with us by tagging us in your Yoga posts for a chance to be featured in our stories! ✨
Miraval is much like water: life-giving and wholly refreshing. ✨☺️ There’s nothing like a mindful paddle out on the sparkling waters of beautiful Laurel Lake at #MiravalBerkshires to clear your mind & reconnect with nature. Check out all of our water activities like paddle boarding, canoeing, and kayaking by clicking the link in our bio. 💦
Did you know the average forager bee produces about 1/12th tsp. of honey in her lifetime? 🍯 Join our beekeepers at The Cypress Creek Farm for a first-hand journey into the magic of Miraval’s marvelous bees with honey tastings, workshops, and more! 🐝 ✨ .
We’re thrilled to hear our guests at #MiravalBerkshires are loving the views, adventures, and transformative experiences of our brand new custom-designed, dynamic, and static courses at Meadowview Challenge Course. ✨ Enter 20 elevated, honeycomb-designed platforms in the trees, or choose from a variety of adventures that promote self-awareness, communication and personal revelations. ✨🌳 Check out the link in bio to learn about activities and private sessions we offer at the Meadowview Challenge Course at Miraval Berkshires!
Your summer of serenity is just around the corner in the Berkshires. 🌿✨🌲⁣ ⁣ 1 more day until we open #MiravalBerkshires and welcome guests to our brand new resort & Life in Balance Spa. 🙌⁣ ⁣ To celebrate, we are offering a limited time 𝗚𝗿𝗮𝗻𝗱 𝗢𝗽𝗲𝗻𝗶𝗻𝗴 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 with exclusive rates and nightly resort credit. Head to link in bio for more information and follow our IG stories this week to explore the array of mindful activities and spa services that await you at #MiravalBerkshires. 💚
Every day is a new opportunity to live with intention & love ☀️❤️🧡💛💚💙💜Did you wake up with a positive intention this morning? ✨🌿It’s ok if you didn’t, because you can create one now. Ask yourself how you will honor yourself and others this weekend...then do it 🌸.
#MiravalBerkshires: coming May 2020! 🌳☀️ Check out @boston’s article via the link in bio ☝️for more details!
Howdy! 😍 We’d love to introduce you to some of our new #MiravalAustin friends: ✨🐴✨🐴✨🐴✨ (📷: @eghdamaa) #horselove #horsesofig #texashillcountry
✨ Got plans for the new year? Escape the chilly weather and create a life in balance at #MiravalAustin this holiday season! ✨ Tap the link in our bio to learn about our thoughtfully curated menu of gratitude-focused offerings. #holidaygetaway #lifeinbalance (📷: @jamesbaigrie) 5d
“To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.” — Thich Nhat Hanh 🏜🌵 #miravalmoments #miravalarizona #enjoythemoment #viewsfordays (📷: @mollielot)
In a sunset state of mind 🌅🧡 #miravalmoments #texashillcountry #yogabarn (📷: @somewheresoontravel)
“Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray ✨🏜 #danceon (📷: @kristinsudeikisdance) #tucsonaz #miravalmoments #sonorandesert
Sunshine ✔️ Pool ✔️ Downtime ✔️ #weekendgoals, brought to you by the fabulous @kerrently ☀️😎
We are beyond delighted to share that #MiravalArizona was recently named a Top 20 #destinationspa in @cntraveler’s 2019 Readers' Choice Awards! ☀️🌵 To all our amazing guests and team members: we are incredibly humbled by this honor and would like to express our sincere gratitude and appreciation for your continued support. Thank you for joining us on the journey to creating a #lifeinbalance. 💛💛💛 #miraval #miravalmoments #cntraveler #spalife #condenasttraveler #wellnessjourney (📷: @weenacullinslcmft)
Ever wanted to don a beekeeper suit and learn about the honey-making process firsthand? 🍯 Check out “All The Buzz” on your next Miraval trip for a truly un-bee-lievable experience! (😉🐝) Link in bio for more details. #miravalmoments #beelove (📷: @realhousewivesoforangecounty )
Coffee, anyone? ☕️ If you’re visiting #MiravalAustin, celebrate #nationalcoffeeday by dropping by The Nest to enjoy a cup of our certified organic & specialty graded java or one of our specialty lattes. ✨ We also serve tea, fresh smoothies, and healthy snacks to fuel you up in between activities and spa treatments! 🍎🍌🥤🥪🍐 #miravalmoments #coffeebreak #snacktime (@brewtifuldestinations)
"I cannot endure to waste something as precious as autumn sunshine by staying in the house."— Nathaniel Hawthorne 🍁🍁🍁 Wishing everyone a magical start to the fall season — hope it’s full of fun activities, new possibilities, and cool fresh air! (📷: @annette_vera) #fallequinox #firstdayoffall #austintx #texashillcountry #kayaking🚣